This is an everyday simple bhindi recipe, Pakistan style and I bet, this will be the most delicious bhindi masala that you would ever eat. Make non-slimy, yummy bhindi masala in less than 30 minutes from scratch!
Many people dislike bhindi because of its slimy, sticky gravies . Making the best Pakistani bhindi recipe is all about how to make a non-slimy lady finger (bhindi).
Bhindi also known as Okra and ladyfinger, is a delicious vegetable. The dry Pakistani bhindi recipe with lots of piyaz (chopped onion), tomato, and Indian spices is called Bhindi masala or Okra masala.
The taste of this bhindi masala is tangy, spicy, and mildly sweet. So it is quite a chapatti in flavor. Just like my aloo palak and aloo gobi matar .
- The Benefits
- What is the secret to this recipe?
- Ingredients
- Preps for Cooking
- How to make it?
- 📖 Recipe
- 💬 Comments
The Benefits
Bhindi masala is a staple food in most Pakistani homes, due to its amazing benefits. It’s high in fiber and the slimy stuff in it is actually good for joints and knee lubrication.
What is the secret to this recipe?
The secret to the bhindi recipe is making sure it doesn’t turn slimy. Remember the less liquid you add to okra, the less sticky it is. There are various methods to make okra less sticky or slimy. Here are two popular ones.
Frying okra : This method is widely used in which you shallow fry okra in oil until half-done. Obviously, this method makes okra very oily and unhealthy.
Dry roasting Okra : The simple and healthy method is to cook bhindi in an empty skillet or pan without oil until half-cooked. Then add it to the dry gravy in the end. This is the method that I used in this bhindi recipe.
Ingredients
We all love visuals, below is the visual of the ingredients of Pakistani Bhindi masala recipe.
- Okra: Select okra carefully. Fresh, small organic okra makes the best bhindi masala. Smaller size okra pods are early produce of the season that are more soft and delicious.
- Indian spices: Most spices like turmeric, coriander, and cumin are commonly available. Fenugreek seeds help digestion which is optional.
- Onion: Most people prefer loads of onion in bhindi masala but you can use less if you like.
- Tomato: You can substitute tomato with tomato paste or puree. I do that all the time.
- Ginger, garlic, and green chili: Use chopped garlic that easily turns golden in the tempering. If you use freshly minced ginger and chilies, the taste would be enhanced.
- Tamarind: This ingredient add some tartness to the bhindi masala. You can substitute this with dry mango powder (amchur) or lemon juice . I sometimes substitute it with imli chutney or other tamarind-based sauce like BBQ sauce. Just skip the sugar if using any sauce or chutney. I use tamarind for the same purpose in my bitter melon recipe.
- Sugar: Very little sugar addition helps enhance the taste of veggies.
- Oil or fats : Use any neutral cooking oil. In Pakistan, mustard oil is used to cook vegetables.
Preps for Cooking
Basically, you dry out excess water in okra. If using fresh okra, wash it thoroughly and drain all water.
Okra should be absolutely dry before cutting, if not the slim liquid will make chopping messy. So first wash and dry Okra on a towel, and air-dry further for 30 minutes at least.
Chop the bhindi as shown in photographs. If any bhindi is hard and fibrous to cut. Simply discard it. This is important because a few pieces of fibrous bhindi when get mixed with good bhindi spoil the texture completely and fibrous bhindi is not even chewable. Small-sized bhindi is less fibrous and tastes best.
How to make it?
This bhindi masala recipe is quick and easy to make.
- Put chopped bhindi and ½ teaspoon salt in a pot and cook it without oil with constant stirring on medium heat.
- The sticky thread visible in the pic will burn and we will have half-done Okra/bhindi which is not at all slimy or sticky. Set aside and use it as needed in any bhindi recipe.
- Simultaneously, in another pan heat oil, and fry garlic, cumin, and fenugreek for a few seconds. When the garlic is lightly golden add all the remaining spices. (You can use the same pan bhindi too.)
- Give it a stir and fry for another few seconds. Add onions and cook until soft as shown in picture 5.
- Add tomatoes (I used homemade pureed tomatoes, you can be used chopped ones too), cover, and keep cooking the tomato-onion gravy until all water dried and oil separates on the side of the pan. This step is important as bhunna is key to Pakistani cooking.
- Add the roasted and half-cooked bhindi/okra to the tomato gravy and cook until soft and fully done.
- Add tamarind pulp and ½ teaspoon of sugar. (You can substitute tamarind pulp and sugar with tamarind chutney or even barbecue sauce.)
- Do a taste test, and add more than ½ tablespoon of extra tamarind pulp if needed. Make it chapatti! Garnish with a green chili slice.
- Pakistani bhindi is ready to eat.
What to serve with?
Bhindi masala tastes great with most Indian flatbreads like Kulcha, naan, roti , or chapati. It tastes great with zeera rice , matar pulao, or plain rice. Serve it with your favorite chutney or pickle and fresh salad.
How to store bhindi?
Like most veggies, freshly cooked bhindi masala tastes best and has the highest nutritional value. You can store leftover bhindi in the fridge for 2-3 days. After that, it is still edible but not as nutritious and tasty. You can freeze bhindi too. Unlike other veggies, bhindi retains its shape and taste upon freezing.
Frequently Asked Question
Bhindi gets slimy in presence of water. So dry your bhindi completely before chopping. For nonsticky bhindi dry roast or stir fry bhindi until partially cooked before using it in any recipe.
No! you cannot wash bhindi after cutting as this can make bhindi very slimy and difficult to handle.
Covering bhindi can cause condensation that can make bhindi slimy. No need to worry, the sliminess settles when bhindi is fully cooked after 5-10 minutes.
Want more vegetable recipes ? Check these.
- Sarson Ka Saag Pakistani
- Aloo Baingan Pakistani
- Mix Vegetable Curry Recipe Pakistani Mixed Sabzi
- Bitter Melon Recipe
📖 Recipe
Ingredients
- â–¢ 500 gram okra , (bhindi)
- ▢ ½ teaspoon salt
- â–¢ â…“ cup oil , (teel)
Spices
- ▢ ½ tablespoon chopped garlic , (lahsan)
- ▢ ½ teaspoon cumin seeds or powder , (zeera)
- ▢ ½ teaspoon fenugreek seeds , optional
- â–¢ 1 tablespoon coriander powder , (sookha dhanya)
- ▢ ½ teaspoon turmeric powder , (haldi)
- ▢ ½ tablespoon ginger paste , (adrak)
- â–¢ 1 tablespoon green chili paste , (hari mirch)
- ▢ ½ teaspoon salt , more to taste
Other
- â–¢ 2 medium onions , chopped
- â–¢ 3 medium tomatoes , chopped
- â–¢ 1-2 tablespoon tamarind pulp
- ▢ ½ teaspoon sugar
- â–¢ 3-4 medium green chilli , slitted and seeds removed
Instructions
Prepare Okra
- Wash and dry okra on a towel. Chop off the end and cut the okra in small pieces.
- Dry roast okra in a pan on medium heat with constant stirring so the sticky threads burn for 5-7 minutes. We need the okra to be slightly soft and half cooked. Set aside. Watch video .
Make Gravy
- Simultaneously, heat oil in a seperate pan and fry garlic, fenugreek and cumin until lightly golden. Add the remaining ingredients in spices list. Give it all a stir and fry for few second.
- Now, add chopped onion and fry until the onions are translucent and soft.
- Then add the tomatoes, tamarind pulp and sugar. Cover and cook until gravy is thick and oil separates on the sides of the pan.
- Next, add the roasted okra to the onion-tomato gravy and mix well. And cook for 5-7 minutes covering the lid until Okra is throughly cooked. Add the slitted green chilies.
- Yummy Okra (bhindi ) is ready.
Notes
- Okra: Select okra carefully. Fresh, small organic okra makes the best bhindi masala. Make sure the okra is absolutely dry before cutting.
- Onion: Most people prefer loads of onion in bhindi masala but you can use less if you like.
- Tomato: You can substitute tomato with tomato puree. I do that all the time.
- Ginger, garlic, and green chili: Use chopped garlic that easily turns golden in the tempering. If you use freshly minced ginger and chilies, the taste would be enhanced.
- Tamarind: This ingredient adds some tartness to the bhindi masala. I sometimes substitute it with imli chutney or other tamarind-based sauce like BBQ sauce. Just skip the sugar if using any sauce or chutney.
- Sugar: Very little sugar addition helps enhance the taste of veggies.
- Oil or fats : Use any neutral cooking oil. In Pakistan, freshly pressed mustard oil is used to cook vegetables that’s what I used in the video.
Nutrition Information
Bhindi Recipe (Pakistani)
Ingredients
- 500 gram okra (bhindi)
- ½ teaspoon salt
- â…“ cup oil (teel)
Spices
- ½ tablespoon chopped garlic (lahsan)
- ½ teaspoon cumin seeds or powder (zeera)
- ½ teaspoon fenugreek seeds optional
- 1 tablespoon coriander powder (sookha dhanya)
- ½ teaspoon turmeric powder (haldi)
- ½ tablespoon ginger paste (adrak)
- 1 tablespoon green chili paste (hari mirch)
- ½ teaspoon salt more to taste
Other
- 2 medium onions chopped
- 3 medium tomatoes chopped
- 1-2 tablespoon tamarind pulp
- ½ teaspoon sugar
- 3-4 medium green chilli slitted and seeds removed
Instructions
Prepare Okra
- Wash and dry okra on a towel. Chop off the end and cut the okra in small pieces.
- Dry roast okra in a pan on medium heat with constant stirring so the sticky threads burn for 5-7 minutes. We need the okra to be slightly soft and half cooked. Set aside. Watch video .
Make Gravy
- Simultaneously, heat oil in a seperate pan and fry garlic, fenugreek and cumin until lightly golden. Add the remaining ingredients in spices list. Give it all a stir and fry for few second.
- Now, add chopped onion and fry until the onions are translucent and soft.
- Then add the tomatoes, tamarind pulp and sugar. Cover and cook until gravy is thick and oil separates on the sides of the pan.
- Next, add the roasted okra to the onion-tomato gravy and mix well. And cook for 5-7 minutes covering the lid until Okra is throughly cooked. Add the slitted green chilies.
- Yummy Okra (bhindi ) is ready.
Video
Notes
- Okra: Select okra carefully. Fresh, small organic okra makes the best bhindi masala. Make sure the okra is absolutely dry before cutting.
- Onion: Most people prefer loads of onion in bhindi masala but you can use less if you like.
- Tomato: You can substitute tomato with tomato puree. I do that all the time.
- Ginger, garlic, and green chili: Use chopped garlic that easily turns golden in the tempering. If you use freshly minced ginger and chilies, the taste would be enhanced.
- Tamarind: This ingredient adds some tartness to the bhindi masala. I sometimes substitute it with imli chutney or other tamarind-based sauce like BBQ sauce. Just skip the sugar if using any sauce or chutney.
- Sugar: Very little sugar addition helps enhance the taste of veggies.
- Oil or fats : Use any neutral cooking oil. In Pakistan, freshly pressed mustard oil is used to cook vegetables that’s what I used in the video.
