Make this very refreshing tang fruit salad with just 20-mins prep time. This is the most popular salad recipe on the blog.

We all love Tang orange juice. So this salad has Tang-based dressing . It has a nice sweet and sour taste. This is my favorite salad from my Aunt’s collection of recipes. It is easy as pie and tasty as heaven.
- How to make it?
- 📖 Recipe
I have chosen my favorite vegetables and fruits to make it but you can choose according to your preference . Like, you can add more lettuce or iceberg leaves and cabbage. The raisins in this salad add sweetness and peanuts give it a nice crunch.
So play around with this salad and tweak the recipe as you like. Be creative and experiment!
The best thing about this salad is that you can make a large batch and eat it for 3 days. Did I tell you Tang salad is a crowd-pleaser? Just chop all fruits and vegetables a night ahead and mix the easy dressing before serving. And that’s it.
As this salad is rich in carbohydrates and fiber, it is very filling for lunch. Although, I can have it for lunch, dinner, and breakfast.
How to make it?

In a large bowl gather all the ingredients of the salad.

Dump all the ingredients of the dressing in a small bowl.

Mix well. Before serving pour dressing on the salad and mix well. Serve.

Hungry for more salad? Check these
- Indian Potato Salad
- Spinach Corn Salad
- Cucumber Yogurt Salad
- Corn Pasta Salad
📖 Recipe

Ingredients
- ▢ ½ kg carrot , shredded
- ▢ ½ kg cucumber , roughly chopped
- â–¢ 2 large apples , roughly chopped and covered with 1 tablespoon lemon juice.
- â–¢ 1 orange , sliced and seed removed.
- â–¢ 250 grams roman lettuce or iceberg lettuce, , sliced
- ▢ ¼ cup peanuts , roasted
- ▢ ¼ cup raisins , soaked
- â–¢ 4 tablespoon olives
Tang Salad Dressing
- â–¢ 6 tablespoon Orange drink powder, like Tang
- â–¢ â…“ cup olive oil
- â–¢ 4 tablespoon cream
- â–¢ 1 teaspoon pepper
- â–¢ 1 teaspoon salt , or to taste
Instructions
- In a bowl mix all ingredient of dressing together, set aside.
- In a large bowl mix all salad ingredients. Just before serving pour the dressing. Mix well and serve cold.
Notes
Nutrition Information

Tang Fruit Salad
Ingredients
- ½ kg carrot shredded
- ½ kg cucumber roughly chopped
- 2 large apples roughly chopped and covered with 1 tablespoon lemon juice.
- 1 orange sliced and seed removed.
- 250 grams roman lettuce or iceberg lettuce, sliced
- ¼ cup peanuts roasted
- ¼ cup raisins soaked
- 4 tablespoon olives
Tang Salad Dressing
- 6 tablespoon Orange drink powder, like Tang
- â…“ cup olive oil
- 4 tablespoon cream
- 1 teaspoon pepper
- 1 teaspoon salt or to taste
Instructions
- In a bowl mix all ingredient of dressing together, set aside.
- In a large bowl mix all salad ingredients. Just before serving pour the dressing. Mix well and serve cold.